It rings true that what you eat reflects what you are. This is because for some people what they eat and how they eat is seen in their physical state. When they eat a lot they are more likely to get out of shape and when they are not careful with the food they consume, they may develop a not so healthy state. Whereas those that are very careful in what they take in are the ones who maintain a sound condition and achieve a beautiful shape. For Kelly Childs, a known vegan chef, this is a fact.
Childs, the owner of Lettuce Love Café, an award-winning restaurant, shares that she believes that what food you take in are the ones responsible in shaping both your body and health so you need to be very careful. Consuming unhealthy stuff can put your health at risk and you will be the one to suffer the consequences of such action. For her having the passion for food is cool and go only for the good calories are even cooler. And she passed on such philosophy to her entrepreneur and baker daughter, the pretty Erinn Weatherbie.
The mom and daughter tandem made it possible for the Childs and Weatherbie vegan diet to be known to most people. This diet is what they came up with to encourage people to lead a healthy lifestyle. Having the diet helps individuals’ cholesterol levels lower just like they have undergone treatment to attain such. This is just one of the many benefits they can gain from incorporating this diet in their daily routines.
For those that made the vegan diet a part of their daily routines mean that it is a big no for them to take in or consume food that have dairies, eggs, honey or gelatin. They are advised to go for purely plant-based food and choose to have gluten-free courses. If they are able to follow this, they will get the assurance of having a lesser chance of catching cancer, having diabetes, developing cardiovascular diseases and other health hazards. In addition to this, one will be able to obtain the physique everyone is dying to have.
Living your life by following the Childs and Weatherbie you can check out through Kellychilds.com, will give you the healthy state you seek and a sound mental condition you want. Remember nothing beats a healthy lifestyle. It will even bring out the best in you.
